Yoga Class

Corporate Yoga

Yoga in the Workplace

Recent research indicates that companies who offer yoga and wellness programs to their employees reduce their annual health insurance premiums, and thereby improve their bottom line. According to a recent study on worksite health programs, corporations realized $3 - $6 in savings for every $1 invested in wellness programs. The same study showed more than a 25% average reduction in health-care costs for well-designed programs (American Journal of Health Promotion). 

A yoga practice can boost your team's well-being and productivity, relieve workplace stress, and could reduce your health care expenses.

You can book Stephanie for a special event, series of classes, or a workshop.

$100 per Class or 6 Classes for $550

Workshops and Special Events vary according to time and theme.

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