Women's Winter Yoga Retreat
@ The Barn Abbey in New Harmony Indiana
Friday Febuary 21st, Saturday Febuary 22nd, &
Sunday Febuary 23rd 2020
Women's Winter Yoga Retreat- New Harmony IN
Delve into the art of CONNECTION
during this weekend women's retreat in peaceful New Harmony, IN.
February 21st- 23rd
Ashley, Stephanie, Nina, & Rebecca
will lead you on a journey to deeper CONNECTION
through your authentic self & into a greater sisterhood within a loving community.
Meet Our Team
We have CONNECTED four powerful women to lead our Women's Winter Retreat. Each one has a special gift expressed uniquely to make your three days just the thing you need to (re)CONNECT to yourself- mind, body, and soul.
RYT200 - Ashley is a woman on a mission of compassion. She came to yoga as a way to treat inflammation and stayed for the balance and love it brought into her life. Her teaching focuses on the breath and how the smallest movements create the largest impact.
RYT200- Stephanie desires to help people love the body their in while learning to nourish their whole being- mind, body, & soul. She can go from serious to goofy in the matter of seconds. Her teaching focuses on being present and aware of how you are feeling physically and emotionally.
Nina has a Ph.D. in sociology and is a certified yoga teacher who is trained in Healing Touch and Quantum Touch. In her business, Energy 4 Serenity, she uses energy work to help her clients clear physical and emotional blocks for healing. Learn more @ www.energy4serenity.com.
E-RYT200- Rebecca believes in the healing nature of yoga, and fosters a feeling of creativity and connection to self and others in her yoga classes.
She is passionate about functional fitness and healthy living.
She is a Reiki Master and shamanic drummer, who feels most at home in the woods, with her family, her dogs and a good book.
Kindness is her favorite thing.
Connection 2020 Itinerary
Check in from 3:00PM- 5:00PM
5:15 Retreat Welcome
Evening Breakout Session
Connecting to Self
Introduction to Ayurvedic Cooking
Connecting to Others
11:30 AM -12:00PM Closing & Checkout
Connecting to Community
Two nights at The Barn Abby in New Harmony,
Yoga Practices, Meditations, Breakout Sessions,
Ayurvedic Meals (prepared by Ashley ), & Introduction to Ayurvedic Cooking
Pay in full before January 1st for the Early Bird Special pricing of $200
Payment plans are available if needed (contact us for more information).