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Soul Flow

A Fusion of Yoga & SoulCare

An all-levels class will speak to your soul, with a slow flow yoga practice- allowing you to cultivate strength, flexibility, balance, and a deep sense of peace - while integrating a profoundly soulful dharma or teaching.

Expect to move through a relaxing asana sequence while exploring themes such as transformation, presence, compassion, surrender, awakening, and SoulCare.

Aside from the strong physical practice, expect elements of meditation, breath work, and mindfulness to be weaved throughout.

You'll leave this class feeling empowered, connected, and ready to

take your practice off the mat

and into the world.

90 Minute Class

You can book a SoulFlow Class for a special event, gift, or party!

 

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